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Features and Benefits
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The Beam provides a challenging resistance workout as well as an aerobic or cardiovascular workout.
The Beam provides a unique flexibility component.
The Beam is simple to use with just 3 basic adjustments and no weights, bands, pulleys, or springs.
The Beam is a fitness training system that will allow even the beginner to successfully complete each exercise routine while providing significant challenge for the strongest and most fit.
A system for the whole family.
Mom and Dad can workout together.
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Recent data indicates American children are not as fit as they should be. One of the requirements of the President's Council On Fitness for children is a pull-up on a chinning bar. Many children cannot lift their body weight. Because of the level adjustments on the Body Beam, a child of any strength can lift their own weight. This increases their personal confidence, motivation and self esteem.
Even grandparents can use the Body Beam. It's a great piece of equipment to increase and maintain flexibility, improve strength and cardiovascular fitness. All are important factors since it has been shown that weight bearing and cardiovascular activities can help to prevent osteoporosis and other age related disorders.
It's really fun!
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